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Yin Yoga

Rejuvenate with Yin Yoga

12 US dollars
46 East Main Street

Service Description

Looking for a mood boost mid-week? Yin yoga offers intentional stretches through mostly seated poses, which can be beneficial to connective tissues. Yin yoga is a slow and meditative practice, where each pose is held for 2-5 minutes, helping to enhance hydration in the fascia. It serves as a complement to an active practice, resulting in balance and rejuvenation. Wear comfortable clothes. Bring a yoga mat & water bottle. Props will be cleaned between classes but feel free to bring your own props: blanket, strap & blocks.

Upcoming Sessions

Contact Details

46 E Main St, Norwalk, OH, USA
4196810296
Matthew@MaramaWellness.com