Rise & Mobilize

A mix of Yoga & Corrective Exercises for a Hip & Core strengthening workout.

1 hour
10 US dollars
46 East Main Street

Service Description

Learn how to relieve tight hips or lower back pain by strengthening the hips. We go beyond simple stretching for temporary relief and work to build stability with our center of gravity, the hips and lower back!

Upcoming Sessions

Contact Details

46 E Main St, Norwalk, OH, USA
4196810296
Matthew@MaramaWellness.com